Train with Christina Hunter
Jump Stretch Athletic Training
Athletic training. Strong character. Explosive movement.
The training
Build strength for the next challenge.
Jump Stretch is a rubber-band HIIT circuit training program designed to build good character while developing speed, flexibility, agility, strength, explosiveness, and vertical jump.
The program brings character-building and athletic training together in one circuit.
What the training develops
- Speed
- Flexibility
- Agility
- Strength
- Explosiveness
- Vertical jump
- Good character
Athlete spotlight
Sabria Hunter
This program was vital to her development as an athlete, supporting her physically, increasing her vertical jump, and also preparing her heart and mind for what she would encounter in sports and in the military, keeping her grounded in her faith and foundational principles even through tough times.
She used the tool of Jump Stretch to break records, becoming the All-Time leading rebounder and scorer at Fitch High School before she graduated in 2019.
She and I were then able to contribute to changes made at the prestigious West Point Military Academy after she sustained an ACL tear in her freshman year there. She was able to apply fundamentals learned through Jump Stretch and rely on her faith to fully recover from that devastating injury and then to become a leader in the Patriot League, ranking nationally in the NCAA in Women’s basketball for points and rebounds, ultimately breaking West Point’s 39-year-old “rebounds per game” record.
Get in touch
Interested in Jump Stretch?
Send Christina a message to learn more about the training program.
Contact Christina about training